Ivana Rodin Jan 19, 20232 minSpiritual Growth & YogaIntuition, Intrinsic WisdomWhen writing this post, I was amazed at how scientific people throughout history spoke about intuition in a very natural way. Our...
Ivana Rodin Dec 15, 20223 minSpiritual Growth & YogaMeditation:Why you should practise itDid you know meditation can reduce stress, clear your mind, improve your focus and memory, and bring emotional balance into your life?...
Ivana Rodin Oct 14, 20222 minSpiritual Growth & Yoga5 Myths About Kundalini Workshops DebunkedSince I started conducting workshops, I have received many questions and comments regarding the nature of the workshops. I want to debunk...
Ivana Rodin Sep 29, 20222 minSpiritual Growth & YogaRejuvenate with ShavasanaIn the yoga world, Shavasana is a synonym for a corpse pose. It is a deep relaxation performed at the end of each Kundalini Workshop and...
Ivana Rodin Aug 19, 20223 minSpiritual Growth & YogaBreath, The Foundation Of Life Did you know permanent brain damage begins after only 4 minutes without oxygen, and death can occur as soon as 4 to 6 minutes later?...