#osobnirast

Dec 15, 20223 min

Meditation:Why you should practise it

Did you know meditation can reduce stress, clear your mind, improve your focus and memory, and bring emotional balance into your life?...

Oct 14, 20223 min

Follow Your Career Dreams

If you feel a great desire for a change or experience a lack of motivation in the professional field, ask yourself the following...

Oct 14, 20222 min

5 Myths About Kundalini Workshops Debunked

Since I started conducting workshops, I have received many questions and comments regarding the nature of the workshops. I want to debunk...

Sep 14, 20222 min

What is and what is not Coaching?

Often when I meet people and tell them what I do, they say: I heard about Coaching. Some of them know what Coaching is, while others look...

Aug 19, 20223 min

Breath, The Foundation Of Life

Did you know permanent brain damage begins after only 4 minutes without oxygen, and death can occur as soon as 4 to 6 minutes later?...